SCHOOL-AGED children are being encouraged to get on their bikes for Bike to School Week 2021.
This week, Warwickshire County Council has beeen encouraging all children across the county to take advantage of the many benefits of cycling as part of Sustrans’ Bike to School Week 2021.
There are many benefits to adopting an active school journey, both for individuals and the wider environment. In terms of benefits to health: Physical activity such as cycling can increase mental alertness, energy, positive mood and self-esteem, as well as reducing stress and anxiety, according to the Mental Health Foundation.
Teachers find that pupils who cycle, walk or scoot arrive at school more relaxed, alert and ready to start the day than those who travel by car.
Cycling, walking or scooting to school also increases awareness of road safety as well as boosting independence for children.
Removing cars from our rounds during peak periods also has huge benefits for the environment.
Experts say:
More than 40 per cent of the UKs carbon footprint relates to vehicle emissions and a large proportion of these are produced during short journeys where active travel options would be possible.
During the peak traffic times – in the morning and evenings – one in four vehicles are undertaking a school run.
“Helping children form good habits from a young age through travelling actively to and from school allows them to develop road awareness and learn about risk, therefore helping them learn how to look after themselves and be safe,” said Councillor Wallace Redford, portfolio holder for transport and highways.
The county’s safer roads team says if planning to cycle to school:
Plan your route in advance, choosing the safest route.
Check your bicycle is in a good working order.
Plan, prepare and rehearse your journey if using a new route to help you and your children feel more confident.
Arrange to meet friends and cycle together.
Not enough time? Cycling could take less time than travelling by car but, if you are concerned, why not commit to cycling a few times a week?
More information about road safety and safe and active travel in Warwickshire can be found online: https://www.warwickshire.gov.uk/roadsafety
